Crunchy Munchy Protien Bhel Recipe

Cooking Directions

• STEP 1.In a large mixing bowl, combine puffed rice, boiled chickpeas, sprouts, chopped onions, tomatoes, and cucumber.
• STEP 2.Add roasted peanuts, chopped coriander leaves, and a squeeze of lemon juice for a tangy flavor.
• STEP 3.Drizzle tamarind chutney and mint chutney over the mixture and toss well to coat all the ingredients.
• STEP 4.Garnish with sev (crispy chickpea flour noodles) and serve immediately as a healthy and protein-packed snack.

Cooking Tips

• You can add chopped green chilies for an extra kick of spice.
• Make sure to rinse and drain the sprouts thoroughly before using them in the recipe.
• Adjust the quantity of chutneys according to your taste preferences.

Storage and Serving

• Crunchy Munchy Protein Bhel is best enjoyed immediately after preparation to maintain its crunchiness.
• If you have any leftovers, store them in an airtight container in the refrigerator for up to 1 day.
• Serve the bhel in individual bowls or paper cones for a fun and portable snack option.