Ingredients For Crunchy Chicken And Waffles With Chilli Thyme Maple Recipe
0.5 cup Maple flavoured syrup
0.5 Long red chilli, finely chopped
2 teaspoon Fresh thyme leaves
5.5 cup Plain flour
2 tablespoon Cornflour
3 teaspoon Mild paprika
1.5 tablespoon All purpose seasoning
1 cup Buttermilk
4 Chicken schnitzels
0.25 cup Extra virgin olive oil
1 Corn cob, silk and husk removed
0.25 Red Cabbage, Shredded
0.25 cup Ranch Dressing
Nutrition value
560
calories per serving
23 g Fat26 g Protein64 g Carbs5 g FiberOther
Current Totals
23 g Fat
26 g Protein
64 g Carbs
5 g Fiber
MacroNutrients
Carbs
64 g
Protein
26 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
825 mg
Iron
5 mg
Vitamin A
258 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
3 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
0 mg
Phosphorus
713 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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