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Maple Baked Chicken & Potato Waffles Recipe

Recipe By Dash Of Sanity

These delicious maple baked chicken & potato waffles are a healthy and savory twist on your classic chicken and waffles recipe.

3.8
20 Rating -
Rate
Non Vegdiet
3hr 5minstotal
2hr 20minsPrep
45minsCook
3hr 5m.total
2hr 20m.Prep
45m.Cook
Maple Baked Chicken & Potato Waffles
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ingredients serve

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Ingredients for Maple Baked Chicken & Potato Waffles Recipe

  • 1/25 cup Pure maple syrup
  • 1/50 cup Soy sauce
  • 1/50 Orange juice
  • As required Salt to taste
  • As required Pepper to taste
  • 1 Chicken legs with skin removed
  • 0.33 tablespoon Unsalted butter softened
  • 1/50 cup Buttermilk
  • 0.17 Large eggs
  • 0.17 cup Mashed potatoes
  • 1/4 tablespoon Chopped chives
  • 1/25 cup All purpose flour
  • 1/25 teaspoon Baking powder
  • 1/50 teaspoon Baking soda
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Fresh ground black pepper
  • 1/50 teaspoon Garlic powder
  • 0.08 cup Cheddar cheese grated
Nutrition
value
131
calories per serving
4 g Fat8 g Protein15 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    15g
  • Fiber
    2g

MacroNutrients

  • Carbs
    15g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    < 1mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity