Ingredients For Crunchy Cashew Thai Quinoa Salad Recipe
0.75 cup Uncooked quinoa
2 cup Shredded red cabbage, depending on how much crunch you like
1 Red bell pepper, diced
0.25 cup Diced red onion
1 cup Shredded carrots
0.5 cup Chopped cilantro
0.25 cup Diced green onions
0.5 cup Cashew halves or peanuts
1 cup Optional:edamame or chickpeas
Fresh lime, for a bit of tang
For the dressing
0.25 cup All natural peanut butter
2 teaspoon Freshly grated ginger
3 tablespoon Gluten free soy sauce or coconut aminos
1 tablespoon Honey
1 tablespoon Rice vinegar or red wine vinegar
1 teaspoon Sesame oil
1 teaspoon Olive oil or more sesame oil
Water to thin, if necessary
Nutrition value
259
calories per serving
11 g Fat13 g Protein26 g Carbs11 g FiberOther
Current Totals
11 g Fat
13 g Protein
26 g Carbs
11 g Fiber
MacroNutrients
Carbs
26 g
Protein
13 g
Fiber
11 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
242 mg
Iron
8 mg
Vitamin A
1341 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
215 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
2 mg
Phosphorus
252 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
