Crunchy Breadcrumbs Recipe

Recipe By Taste

In italian cookery these are called pangrattato. They add crunch and a flavour punch to all sorts of dishes.

4.5
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Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Crunchy Breadcrumbs Recipe

Nutrition
value
486
calories per serving
13 g Fat15 g Protein78 g Carbs10 g FiberOther

Current Totals

  • 13 g Fat
  • 15 g Protein
  • 78 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    78 g
  • Protein
    15 g
  • Fiber
    10 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    336 mg
  • Iron
    8 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    4 mg
  • Phosphorus
    189 mg
  • Selenium
    27 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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