Current Totals
Fat
25g
Protein
11g
Carbs
55g
Fiber
5g
MacroNutrients
Carbs
55g
Protein
11g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
213mg
Iron
5mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
147mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment