Cauliflower In Cheesy Breadcrumbs Recipe

Name: Cauliflower In Cheesy Breadcrumbs Recipe
Total time: 50 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Colin mcgurran serves up a tasty cheesy roasted cauliflower side dish.

4.7

10 Rating -

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50minstotal

50m.total

plan

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Ingredients for Cauliflower In Cheesy Breadcrumbs Recipe

1/4 Cauliflower
1/4 Garlic Clove
15 gram Parmesan
30 gram Breadcrumbs
1/2 tablespoon Flat Leaf Parsley
1/4 teaspoon Thyme
1/2 teaspoon Dried oregano
1/2 tablespoon Olive oil
1/4 tablespoon Vegetable oil
1/4 pinch Salt
1/4 pinch Salt
1/4 Garlic Clove
1/4 tablespoon Vegetable oil
1/4 Cauliflower
30 gram Breadcrumbs
1/2 tablespoon Flat Leaf Parsley
1/4 teaspoon Thyme
1/2 teaspoon Dried oregano

Nutrition
value

453

calories per serving

18 g Fat17 g Protein56 g Carbs8 g FiberOther

Current Totals

Fat
18g
Protein
17g
Carbs
56g
Fiber
8g

MacroNutrients

Carbs
56g
Protein
17g
Fiber
8g

Fats

Fat
18g

Vitamins & Minerals

Calcium
391mg
Iron
9mg
Vitamin A
384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
251mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs