Crunchy Berry Parfait Recipe

Name: Crunchy Berry Parfait Recipe
Total time: 5 min
Yield: 1
Cuisine: French

Recipe By All Recipes

Layers of berries, yogurt, and granola make a simple kid-pleaser of a back-to-school recipe for quick breakfasts or after-school snacks.

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Ingredients For Crunchy Berry Parfait Recipe

1 cup Vanilla low-fat yogurt
6 Strawberries, hulled and sliced
0.5 cup Fresh blueberries

Nutrition
value

4510

calories per serving

56 g Fat178 g Protein819 g Carbs87 g FiberOther

Current Totals

56 g Fat
178 g Protein
819 g Carbs
87 g Fiber

MacroNutrients

Carbs
819 g
Protein
178 g
Fiber
87 g

Fats

Fat
56 g

Vitamins & Minerals

Calcium
961 mg
Iron
250 mg
Vitamin A
7 mcg
Vitamin B1
11 mg
Vitamin B2
9 mg
Vitamin B3
147 mg
Vitamin B6
11 mg
Vitamin B9
909 mcg
Vitamin B12
35 mcg
Vitamin C
140 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
1137 mg
Manganese
8 mg
Phosphorus
2956 mg
Selenium
148 mcg
Zinc
19 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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