Berry Cheesecake Parfaits Recipe

Recipe By Taste Of Home

I can serve up this easy dessert in no time. Impressive and delicious, it seems to be just the right touch after a full meal. We also recommend it as a great midnight snack. Joyce Mart, Wichita, Kansas.

4
23 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Berry Cheesecake Parfaits
plan
Bookmark

ingredients serve

Ingredients for Berry Cheesecake Parfaits Recipe

  • 1/4 Package Cream Cheese, Softened
  • 1/2-1 tablespoon Sugar
  • 0.13 cup Vanilla yogurt
  • 1/2 cup Fresh raspberries or berries of your choice
  • 0.13 cup Graham cracker crumbs
Nutrition
value
198
calories per serving
4 g Fat3 g Protein36 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    36g
  • Fiber
    5g

MacroNutrients

  • Carbs
    36g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    0mg
  • Phosphorus
    66mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home