Crunchy Berry Parfait Recipe
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Layers of berries, yogurt, and granola make a simple kid-pleaser of a back-to-school recipe for quick breakfasts or after-school snacks.
4.2
15 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Berry Parfait Recipe
- 1 cup Vanilla low-fat yogurt
- 6 Strawberries, hulled and sliced
- 1/2 cup Fresh blueberries
Nutrition
value
value
4510
calories per serving
56 g Fat178 g Protein819 g Carbs87 g FiberOther
Current Totals
- Fat56g
- Protein178g
- Carbs819g
- Fiber87g
MacroNutrients
- Carbs819g
- Protein178g
- Fiber87g
Fats
- Fat56g
Vitamins & Minerals
- Calcium961mg
- Iron250mg
- Vitamin A7mcg
- Vitamin B111mg
- Vitamin B29mg
- Vitamin B3147mg
- Vitamin B611mg
- Vitamin B9909mcg
- Vitamin B1235mcg
- Vitamin C140mg
- Vitamin E< 1mg
- Copper3mcg
- Magnesium1137mg
- Manganese8mg
- Phosphorus2956mg
- Selenium148mcg
- Zinc19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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