Often we catch enough of our delicious Northwest salmon to send some to Michigan for my sister to enjoy. This crisp, lemony recipe is a tasty way to enjoy it. Perlene Hoekema, Lynden, Washington.
1 teaspoon Tablespoon minced fresh thyme or 1 dried thyme
2 Garlic cloves, minced
1 teaspoon Grated lemon zest
0.5 teaspoon Salt
0.25 teaspoon Lemon Pepper Seasoning
0.25 teaspoon Paprika
1 tablespoon Butter, melted
4 Salmon Fillets
Nutrition value
235
calories per serving
3 g Fat8 g Protein42 g Carbs4 g FiberOther
Current Totals
3 g Fat
8 g Protein
42 g Carbs
4 g Fiber
MacroNutrients
Carbs
42 g
Protein
8 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
155 mg
Iron
5 mg
Vitamin A
195 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
2 mg
Phosphorus
105 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
