Current Totals
Fat
41g
Protein
62g
Carbs
98g
Fiber
8g
MacroNutrients
Carbs
98g
Protein
62g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
444mg
Iron
12mg
Vitamin A
613mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
125mg
Manganese
1mg
Phosphorus
718mg
Selenium
67mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment