Blackened Salmon Topped With Danish Blue Cheese Sauce Recipe

Name: Blackened Salmon Topped With Danish Blue Cheese Sauce Recipe
Total time: 25 min
Yield: 4
Cuisine: Danish

Recipe By Honest Cooking

Hang on to any leftover cheese sauce from this recipe and add it to mashed potatoes later in the week.

4.4

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25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

Blackened Salmon Topped With Danish Blue Cheese Sauce

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Ingredients for Blackened Salmon Topped With Danish Blue Cheese Sauce Recipe

1/4 tablespoon Italian Seasoning
1/4 teaspoon Cracked black pepper
1/2 tablespoon Paprika
1/2 tablespoon Salt
0.38 tablespoon Cayenne pepper
1/2 tablespoon Butter
1/4 tablespoon Vegetable oil, for frying
1 Portions skinless and boneless salmon fillets
0.06 cup Dry white wine
0.13 cup Heavy whipping cream

Nutrition
value

162

calories per serving

14 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking