Crispy Skin Salmon With Zucchini, Cucumber And Dill Salad Recipe
Recipe By Downshiftology
Crispy skinned salmon is the best The key to perfect, crispy skin salmon is to cook the skin side first and longer. Heat your oil in a non-stick pan on fairly high heat and place your salmon skin side down.
Ingredients For Crispy Skin Salmon With Zucchini, Cucumber And Dill Salad Recipe
4 Salmon fillets , with skin
3 cup Baby spinach
4 Small zucchinis, sliced lengthwise
1 Large cucumber, peeled, sliced, and halved
4 Radishes, Thinly Sliced
2 tablespoon Avocado Oil
Dill, for garnishing
As required Salt
As required Black pepper
0.33000000000000007 cup Olive oil
1 Small cucumber, peeled and sliced
3 tablespoon White wine vinegar
2 tablespoon Fresh Dill, Chopped
1 teaspoon Dijon mustard
1 teaspoon Honey
Nutrition value
288
calories per serving
24 g Fat4 g Protein12 g Carbs7 g FiberOther
Current Totals
24 g Fat
4 g Protein
12 g Carbs
7 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
7 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
245 mg
Iron
6 mg
Vitamin A
2962 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
196 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
100 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
