Broiled Salmon with Cucumber Dill Sauce Recipe

Recipe By Taste Of Home

Salmon is a good source of heart-healthy omega-3 fatty acids, so I try to prepare it once a week. That means I'm always looking for new recipes. This is a particularly good one. We like the texture of the cooked fish paired with the cool cream sauce. Molly Seidel, Edgewood, New Mexico.

3.7
28 Rating -
Rate
15minstotal
10minsCook
15m.total
10m.Cook
Broiled Salmon with Cucumber Dill Sauce
plan
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ingredients serve

Ingredients for Broiled Salmon with Cucumber Dill Sauce Recipe

  • 1/4 cup Reduced fat plain yogurt
  • 0.13 cup Chopped seeded peeled cucumber
  • 0.13 cup Chopped seeded tomato
  • 1/4 teaspoon Lemon juice
  • 0.13 teaspoon Minced Garlic
  • 0.13 teaspoon Grated lemon zest
  • 0.06 teaspoon Salt
  • dash Pepper
  • 1/2 Salmon Fillet
  • 0.13 teaspoon 1/2 curry powder
Nutrition
value
69
calories per serving
1 g Fat3 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    < 1mg
  • Vitamin A
    172mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home