Spiced Salmon With Coconut & Cucumber Salad Recipe

Recipe By Taste

Serve these amazing spiced indian salmon fillets on refreshing cucumber and coconut salad.

4.4
23 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spiced Salmon With Coconut & Cucumber Salad
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ingredients serve

Ingredients for Spiced Salmon With Coconut & Cucumber Salad Recipe

  • 1/4 tablespoon Mild Curry Powder
  • 0.38 tablespoon Olive oil
  • 1.50-2 Fresh curry leaves
  • 45 gram 4 x skinless salmon fillets, pin-boned
  • As required Pappadams, to serve
  • 1/4 Small telegraph cucumber, peeled, finely chopped
  • 1 tablespoon Desiccated coconut
  • 1/4 Carrot, finely chopped
  • 1/2 Vine-ripened tomatoes, finely chopped
  • 1/4 Long green chilli, seeds removed, finely chopped
  • 1/4 cup Coriander leaves, chopped, plus extra leaves to garnish
  • 1/2 teaspoon Black Sesame Seeds
  • 0.08 cup Olive oil
  • 0.38 tablespoon Lime juice
Nutrition
value
444
calories per serving
41 g Fat13 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    13g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    4mg
  • Vitamin A
    2627mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    68mg
  • Vitamin B9
    560mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste