Ingredients For Crispy Skin Pork Belly With Caramelised Apples Recipe
1.2999999999999998 kilogram Coles australian pork belly roast boneless
1 tablespoon Olive oil
1 flakes Tablepsoon sea salt
1 teaspoon Fennel seeds
1 teaspoon Cumin seeds
1 Brown onion, cut into wedges
1 Fennel, trimmed, cut into wedges
1 cup Salt reduced chicken stock
200 gram Pkt coles australian kalettes, trimmed
200 gram Brussels sprouts, halved
3 teaspoon Brown sugar
Nutrition value
392
calories per serving
13 g Fat55 g Protein7 g Carbs3 g FiberOther
Current Totals
13 g Fat
55 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
55 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
72 mg
Iron
4 mg
Vitamin A
293 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment