Pork With Caramelised Pears & Spinach Recipe

Recipe By Taste

Make the most of in-season williams pears with this delicious pork dish.

4.3
14 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Pork With Caramelised Pears & Spinach
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ingredients serve

Ingredients for Pork With Caramelised Pears & Spinach Recipe

  • 5 gram Butter
  • 1/4 tablespoon Olive oil
  • 1 Pork loin cutlets
  • 3/4 Williams pears, unpeeled, cored, each cut into 8 wedges
  • 1/2 tablespoon Brown sugar
  • 37.50 gram Pkt baby spinach
Nutrition
value
508
calories per serving
12 g Fat15 g Protein82 g Carbs16 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    82g
  • Fiber
    16g

MacroNutrients

  • Carbs
    82g
  • Protein
    15g
  • Fiber
    16g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    9mg
  • Vitamin A
    1012mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    190mg
  • Manganese
    2mg
  • Phosphorus
    380mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste