Caramelised Pork Pasta Salad Recipe
Recipe By Taste
This protein-rich summer salad of caramelised pork, chickpeas and spelt pasta will have you coming back for seconds.
4.4
14 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Caramelised Pork Pasta Salad Recipe
- 62.50 gram Spiral spelt pasta
- 0.06 cup Olive oil
- 125 gram Pork mince
- 1/4 teaspoon Dried oregano
- 1 Garlic Cloves, Crushed
- 1/4 tablespoon Brown sugar
- 1/4 tablespoon Honey
- 0.06 cup Lemon juice
- 100 gram Can chickpeas, rinsed, drained
- 1/4 Continental cucumber, sliced
- 62.50 gram Cherry tomatoes halved
- 0.13 cup Chopped Fresh Flat Leaf Parsley
- 0.08 cup Small fresh basil leaves
Nutrition
value
value
901
calories per serving
34 g Fat51 g Protein121 g Carbs32 g FiberOther
Current Totals
- Fat34g
- Protein51g
- Carbs121g
- Fiber32g
MacroNutrients
- Carbs121g
- Protein51g
- Fiber32g
Fats
- Fat34g
Vitamins & Minerals
- Calcium362mg
- Iron15mg
- Vitamin A720mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9334mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E5mg
- Copper2mcg
- Magnesium282mg
- Manganese5mg
- Phosphorus650mg
- Selenium86mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste