Current Totals
8 g Fat
28 g Protein
88 g Carbs
14 g Fiber
MacroNutrients
Carbs
88 g
Protein
28 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
59 mg
Iron
7 mg
Vitamin A
36 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
496 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
2 mg
Phosphorus
413 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment