STEP 4.Make balls of the mixture, flattened it and coat it with rava.
STEP 5.1.add oil and heat it.
STEP 6.2.fry the raw cutlet for 3-5 mins.
Nutrition value
5683
calories per serving
533 g Fat54 g Protein183 g Carbs8 g FiberOther
Current Totals
533 g Fat
54 g Protein
183 g Carbs
8 g Fiber
MacroNutrients
Carbs
183 g
Protein
54 g
Fiber
8 g
Fats
Fat
533 g
Vitamins & Minerals
Calcium
994 mg
Iron
12 mg
Vitamin A
166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
79 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
2 mg
Phosphorus
993 mg
Selenium
48 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment