Beetroot paneer cutlet Recipe

Recipe By Slurrp

Beetroot paneer cutlet is a healthy and delicious snack made with a combination of grated beetroot, crumbled paneer, and a mix of spices. These cutlets are pan-fried until crispy on the outside and soft on the inside. The vibrant color of the beetroot gives these cutlets an appealing look, making them perfect for parties or as a snack for kids. Beetroot paneer cutlets can be served with ketchup or chutney and enjoyed as a tea-time snack or a starter.

4.4
17 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Beetroot paneer cutlet
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ingredients serve

Ingredients for Beetroot paneer cutlet Recipe

  • 1/4 cup Grated Beetroot
  • 1/4 cup Crumbled Paneer
  • 0.13 cup Boiled And Mashed Potatoes
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Oil For Shallow Frying

Directions: Beetroot Paneer Cutlet Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine grated beetroot, crumbled paneer, boiled potatoes, and spices.
  • STEP 2.Mix well until all the ingredients are combined and form a dough-like mixture.
  • STEP 3.Divide the mixture into small portions and shape them into flat cutlets.
  • STEP 4.Heat oil in a pan and shallow fry the cutlets until they turn golden brown on both sides.
  • STEP 5.Remove the cutlets from the pan and drain excess oil on a paper towel.
  • STEP 6.Serve the beetroot paneer cutlets hot with ketchup or chutney.

Cooking Tips

  • You can add breadcrumbs or roasted semolina to the mixture to bind it better.
  • For a spicier version, add finely chopped green chilies or red chili flakes.
  • If the mixture is too soft, refrigerate it for 15-20 minutes before shaping the cutlets.

Storage and Serving

  • Beetroot paneer cutlets can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the cutlets in a pan or oven before serving.
  • Serve the cutlets as a snack or appetizer with ketchup, mint chutney, or any dip of your choice.
Nutrition
value
148
calories per serving
5 g Fat9 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp