Crispy Moongdal Namkeen Recipe

Name: Crispy Moongdal Namkeen Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This is a quick recipe of the moong dal snack, loved by all.

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Recipe Video

Step by step video of how to make Crispy Moongdal Namkeen

ingredients serves

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Ingredients For Crispy Moongdal Namkeen Recipe

1 cup Moong dal
Oil
Salt
1 teaspoon chilli powder

Nutrition
value

327

calories per serving

1 g Fat24 g Protein53 g Carbs9 g FiberOther

Current Totals

1 g Fat
24 g Protein
53 g Carbs
9 g Fiber

MacroNutrients

Carbs
53 g
Protein
24 g
Fiber
9 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
44 mg
Iron
4 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
417 mg
Selenium
50 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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