Moong Dal Namkeen Recipe
Recipe By Vidhyas Home Cooking
Enjoy your tea/coffee time with this guilt-free non-fried moong dal namkeen or the moong dal chaat. Easy microwave & oven recipe for the moong dal namkeen
4.9
10 Rating -
Rate
Vegdiet
3hr 15minstotal
3hr Prep
15minsCook
3hr 15m.total
3hr Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moong Dal Namkeen Recipe
- 0.17 cup Moong dal yellow mung beans
- 0.08 teaspoon Ground turmeric
- 0.33 teaspoon Oil
- 0.08 As required Tsp chaat masala or , see notes for alternatives
Nutrition
value
value
122
calories per serving
2 g Fat8 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein8g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein8g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium15mg
- Iron1mg
- Vitamin A41mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus140mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking