equal quantities of corn flour and plain flour mixed with a little water to make batter
1 cup finely crushed cornflakes
Oil for deep frying
For the marinade
2 tablespoon mint chutney
2 tablespoon vinegar or lime juice
1.5 teaspoon red chilli powder
For the mint chutney
1 bunch fresh mint leaves
4 green chillies
2 tablespoon vinegar or lemon juice
2 medium onions
1 teaspoon cumin seeds
1 teaspoon grated ginger
1 clove garlic
As required Salt
Nutrition value
238
calories per serving
< 1 g Fat6 g Protein53 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
53 g Carbs
3 g Fiber
MacroNutrients
Carbs
53 g
Protein
6 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
29 mg
Iron
7 mg
Vitamin A
60 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
85 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
