Current Totals
9 g Fat
13 g Protein
72 g Carbs
12 g Fiber
MacroNutrients
Carbs
72 g
Protein
13 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
81 mg
Iron
11 mg
Vitamin A
1487 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
1 mg
Phosphorus
227 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment