Creamy Zucchini Hummus Recipe

Name: Creamy Zucchini Hummus Recipe
Total time: 10 min
Yield: 1
Cuisine: Arab

Recipe By All Recipes

Zucchini stands in for chickpeas in this hummus-like dip.

4.3

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10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Creamy Zucchini Hummus Recipe

2 Small zucchini, peeled and cut into chunks
2 tablespoon Lemon juice
1 tablespoon Tahini
1 Clove garlic, minced
0.5 teaspoon Salt
2 tablespoon Olive oil
1 pinch Ground Cumin

Nutrition
value

255

calories per serving

28 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

28 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
0 g
Fiber
0 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
11 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
8 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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