Creamy Vegan Barley Risotto Stuffed Zucchini Recipe

Recipe By The Curious Chickpea

Creamy herbed tomato barley risotto with zucchini is stuffed into the hollowed out summer squash and baked for a super cute presentation. The chewy, rich tasting barley pairs perfectly with the tender and juicy squash.

4.8
19 Rating -
Rate
1hr 10minstotal
10minsPrep
1hr 10m.total
10m.Prep
Creamy Vegan Barley Risotto Stuffed Zucchini
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Ingredients for Creamy Vegan Barley Risotto Stuffed Zucchini Recipe

  • 0.38-1/2 cup small zucchini chopped zucchini
  • 1/4 tablespoon Olive oil
  • 1/4 Small yellow onion, finely diced
  • 1/2 Cloves Garlic, Minced
  • 1/4 cup Pearled Barley
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Dried Sage
  • 3/4-1 sprig Fresh thyme
  • 1/4-0.38 teaspoon Salt, To Taste
  • As required Freshly ground black pepper
  • 3.75 ounce Can tomatoes, or 1 1/2 cups chopped
  • 1/4 cup Canned coconut milk
  • 1/4 cup Water
  • 1/2 tablespoon Nutritional Yeast
  • As required Vegan mozzarella, optional
  • As required Fresh basil or thyme for garnish
Nutrition
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Curious Chickpea