Ingredients For Creamy Shrimp And Scallop Pasta Recipe
0.5 pound Dried pasta such as linguine or fettuccine
1 tablespoon Olive oil
2 Cloves Garlic, Minced
1 Shallot, chopped
1 Juice lemon
0.5 cup Sour cream
2 tablespoon Softened cream cheese, cut into pieces
0.25 cup Reserved pasta water
0.5 pound Bay Scallops
Kosher salt and fresh cracked pepper
Nutrition value
770
calories per serving
24 g Fat28 g Protein192 g Carbs35 g FiberOther
Current Totals
24 g Fat
28 g Protein
192 g Carbs
35 g Fiber
MacroNutrients
Carbs
192 g
Protein
28 g
Fiber
35 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
1012 mg
Iron
51 mg
Vitamin A
396 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
2 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
223 mg
Manganese
11 mg
Phosphorus
410 mg
Selenium
5 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
