Creamy Palak Corn Sandwich Recipe

Recipe By Better Butter

A creamy and tasty dish.

4.3
23 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Creamy Palak Corn Sandwich Recipe

Nutrition
value
149
calories per serving
6 g Fat7 g Protein17 g Carbs11 g FiberOther

Current Totals

  • 6 g Fat
  • 7 g Protein
  • 17 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    7 g
  • Fiber
    11 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    252 mg
  • Iron
    6 mg
  • Vitamin A
    2154 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    128 mg
  • Manganese
    4 mg
  • Phosphorus
    120 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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