Ingredients For Creamy Mushroom And Herb Stew Recipe
25 gram Butter
1 tablespoon Olive oil
1 Small Onion, Diced
500 gram Mixed mushrooms
2 Cloves Garlic, Crushed
A little chopped red chilli
150 milliliter Vegetable stock or dry white wine
100 milliliter Double cream
2 tablespoon Chopped Fresh Parsley
Nutrition value
109
calories per serving
4 g Fat1 g Protein7 g Carbs3 g FiberOther
Current Totals
4 g Fat
1 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
445 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
25 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
