Creamy Mushrooms And Spinach Recipe
Recipe By Better Butter
A quick weekday lunch solution, creamy combination of spinach and mushroom.
4.4
22 Rating -
Rate
Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Mushrooms And Spinach Recipe
- 100 gram button mushrooms
- 100 gram Spinach
- 1/4 cup crumbled cottage cheese
- 1 tablespoon fresh cream
- 1/2 teaspoon garlic paste
- 1/4 teaspoon ginger paste
- 1/2 medium onion chopped roughly
- 1-1.50 packets pizza seasoning
- 1/2 teaspoon red chili flakes
- 1/2 teaspoon black pepper powder
- As required Salt
Nutrition
value
value
244
calories per serving
11 g Fat20 g Protein15 g Carbs10 g FiberOther
Current Totals
- Fat11g
- Protein20g
- Carbs15g
- Fiber10g
MacroNutrients
- Carbs15g
- Protein20g
- Fiber10g
Fats
- Fat11g
Vitamins & Minerals
- Calcium412mg
- Iron8mg
- Vitamin A3167mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9256mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium178mg
- Manganese2mg
- Phosphorus361mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter