Ingredients For Creamy Mashed Potato Soup With Dashi Recipe
1 Medium size yellow onion, finely chopped
2 Large celery stalks, finely chopped
2.5 cup Dashi or chicken stock
3 cup Leftover mashed potatoes
0.25 cup Whole milk
0.5 teaspoon Kosher salt, or to taste
0.25 teaspoon Black pepper, or to taste
Unsalted butter and soy sauce, for serving
Nutrition value
329
calories per serving
18 g Fat24 g Protein18 g Carbs5 g FiberOther
Current Totals
18 g Fat
24 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
24 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
83 mg
Iron
4 mg
Vitamin A
517 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
301 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment