Creamed Turkey On Mashed Potatoes Recipe

Use leftover fresh vegetables or your favorite frozen vegetable in this quick dish.

3.6
18 Rating - Rate
Non Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook

ingredients serve

Ingredients for Creamed Turkey On Mashed Potatoes Recipe

  • 0.13 cup Chopped Onion
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All purpose flour
  • 0.06 teaspoon Salt
  • 0.03 teaspoon White Pepper
  • 1/2 cup 2 milk
  • 1/2 cup Cubed cooked turkey breast
  • 1/4 cup Frozen Mixed Vegetables
  • 1/2 cup Hot Mashed Potatoes
Nutrition
value
310
calories per serving
15 g Fat23 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    23g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    23g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    2mg
  • Vitamin A
    143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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