Ingredients For Creamy Fire Roasted Tomato and Bacon Soup Recipe
0.5 inch 12 strips of bacon cut into a
1 cup White onion finely chopped
3 Medium carrots peeled and chopped
2 Stalks celery chopped
1 Serrano pepper seeded and chopped
4 Cloves fresh garlic minced
0.25 cup A flour
14 ounce 3 cans reduced sodium chicken broth
28 ounce Can muir glen fire roasted diced tomatoes
10 Fresh basil leaves with stem
pinch Few pinches of salt to taste
0.25 teaspoon A fresh ground black pepper
1 cup 1/2 and 1/2 or heavy cream
Nutrition value
438
calories per serving
11 g Fat52 g Protein25 g Carbs21 g FiberOther
Current Totals
11 g Fat
52 g Protein
25 g Carbs
21 g Fiber
MacroNutrients
Carbs
25 g
Protein
52 g
Fiber
21 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
216 mg
Iron
7 mg
Vitamin A
7838 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
188 mcg
Vitamin B12
0 mcg
Vitamin C
154 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
204 mg
Manganese
5 mg
Phosphorus
444 mg
Selenium
46 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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