Current Totals
Fat
11g
Protein
52g
Carbs
25g
Fiber
21g
MacroNutrients
Carbs
25g
Protein
52g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
216mg
Iron
7mg
Vitamin A
7838mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
0mcg
Vitamin C
154mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
204mg
Manganese
5mg
Phosphorus
444mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment