Current Totals
76 g Fat
188 g Protein
182 g Carbs
143 g Fiber
MacroNutrients
Carbs
182 g
Protein
188 g
Fiber
143 g
Fats
Vitamins & Minerals
Calcium
4241 mg
Iron
65 mg
Vitamin A
91 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
51 mg
Vitamin B6
2 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
0 mg
Copper
4 mcg
Magnesium
1471 mg
Manganese
26 mg
Phosphorus
2496 mg
Selenium
118 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment