Current Totals
Fat
46g
Protein
42g
Carbs
117g
Fiber
77g
MacroNutrients
Carbs
117g
Protein
42g
Fiber
77g
Fats
Vitamins & Minerals
Calcium
2438mg
Iron
34mg
Vitamin A
2094mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
2mcg
Magnesium
745mg
Manganese
12mg
Phosphorus
1148mg
Selenium
15mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment