Tomato Fennel Soup Recipe

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Tomato and fennel soup is quick and easy to prepare and the perfect meal for cool fall days.

4.3
22 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
20minsCook
50m.total
15m.Prep
20m.Cook
Tomato Fennel Soup
plan
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ingredients serve

Ingredients for Tomato Fennel Soup Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Bulb fennel, chopped
  • 0.13 Onion, chopped
  • 1/4 stalk Celery chopped
  • 1/4 Clove garlic, minced
  • 1/4 can Diced Tomatoes
  • 1/4 cup Low-sodium chicken broth
  • 1/2 tablespoon Chopped Fresh Basil
  • 1/2 tablespoon Chopped Fresh Parsley
Nutrition
value
124
calories per serving
9 g Fat9 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    394mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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