Ingredients For Creamy Dairy-Free Curried Potato And Pumpkin Bake Recipe
400 gram Cauliflower, cut into small florets
270 milliliter Can Coconut Milk
1 tablespoon Gluten-free thai red curry paste
500 gram Butternut pumpkin, thinly sliced
500 gram Desiree potatoes, peeled, thinly sliced
125 gram Can chickpeas, drained, rinsed
Olive Oil Spray
Nutrition value
330
calories per serving
20 g Fat9 g Protein27 g Carbs16 g FiberOther
Current Totals
20 g Fat
9 g Protein
27 g Carbs
16 g Fiber
MacroNutrients
Carbs
27 g
Protein
9 g
Fiber
16 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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