Ingredients For Creamy Crock Pot Escalloped Corn Recipe
2 tablespoon Butter
0.5 cup Onion chopped
3 tablespoon All purpose flour
1 cup Milk
4 cup Frozen corn thawed, divided
0.5 teaspoon Salt
0.5 teaspoon Dried thyme
0.5 teaspoon Black pepper
0.1200000000000001 teaspoon Ground nutmeg
Nutrition value
149
calories per serving
5 g Fat6 g Protein20 g Carbs9 g FiberOther
Current Totals
5 g Fat
6 g Protein
20 g Carbs
9 g Fiber
MacroNutrients
Carbs
20 g
Protein
6 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
167 mg
Iron
3 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
