Creamy Sweet Corn Soup Recipe

Recipe By Better Butter

Healthy and tasty soup in winter.

3.7
30 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Creamy Sweet Corn Soup
plan
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ingredients serve

Ingredients for Creamy Sweet Corn Soup Recipe

  • 1-1.50 cup Water
  • 1-1.25 tablespoon Creamy style sweet corn
  • 0.13 cup Carrot , capsicum, cabbage ,beans chopped
  • As required Salt
  • As required Black pepper crushed
  • 1/2 tablespoon cornflour for salary
  • 1/4 vinegar sp
  • 1/4 lemon juice sp
  • As required Chilli vinegar for sprinkle on soup
  • As required Spring onion for garnishing
Nutrition
value
97
calories per serving
< 1 g Fat3 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter