Creamy Carrot And Potato Soup Recipe

Name: Creamy Carrot And Potato Soup Recipe
Yield: 2
Cuisine: Russian

Recipe By Honest Cooking

A simple soup with few ingredients can still be rich in warmth and creamy flavor. Be sure to use quality ingredients for the best result.

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Ingredients For Creamy Carrot And Potato Soup Recipe

1 Onion
4 Potatoes
4 Carrots
1 stalk Celery
As required Extra virgin olive oil
1050 milliliter 1 liter vegetable stock
As required Sea salt and pepper

Nutrition
value

263

calories per serving

2 g Fat7 g Protein51 g Carbs16 g FiberOther

Current Totals

2 g Fat
7 g Protein
51 g Carbs
16 g Fiber

MacroNutrients

Carbs
51 g
Protein
7 g
Fiber
16 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
122 mg
Iron
5 mg
Vitamin A
4856 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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