Current Totals
60 g Fat
82 g Protein
158 g Carbs
19 g Fiber
MacroNutrients
Carbs
158 g
Protein
82 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
271 mg
Iron
12 mg
Vitamin A
1671 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
2 mg
Vitamin B9
238 mcg
Vitamin B12
0 mcg
Vitamin C
242 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
245 mg
Manganese
6 mg
Phosphorus
889 mg
Selenium
67 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment