Skillet Creamy Cajun Chicken Lazone With Herby Corn Recipe

Name: Skillet Creamy Cajun Chicken Lazone With Herby Corn Recipe
Total time: 30 min
Yield: 4
Cuisine: Russian

Recipe By HalfBaked Harvest

One skillet, lightly breaded chicken seared until golden in a deliciously, creamy, spicy, cajun style sauce!

3.8

12 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Skillet Creamy Cajun Chicken Lazone With Herby Corn

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Ingredients for Skillet Creamy Cajun Chicken Lazone With Herby Corn Recipe

1/4 Large egg, beaten
0.06 cup All Purpose Flour Or Gluten Free Flour
1 Boneless skinless chicken breast cutlets
As required Kosher Salt And Black Pepper
3/4 tablespoon Extra virgin olive oil
1/2 tablespoon Salted butter
1 Ears corn, kernels removed from the cob
1/2 Cloves garlic, minced or grated
1/2 tablespoon Fresh thyme leaves
0.13 cup Dry white wine, such as pinot grigio or sauvignon blanc
1/4 cup Canned coconut milk, cream, or whole milk
1/2 teaspoon Smoked paprika
1/4 teaspoon Onion powder
1/4 teaspoon Chili powder
0.06 teaspoon 1/2 cayenne pepper using more or less to your taste
0.13 cup Fresh basil
As required Lemon wedges, for serving

Nutrition
value

calories per serving

2 g Fat3 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
3g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
47mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest