Creamy Avocado Tuna Melts Recipe

Name: Creamy Avocado Tuna Melts Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Layers of avocado, tomato, tuna and cheese make these open-face sandwiches an easy and delicious lunch.

4.2

10 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Creamy Avocado Tuna Melts Recipe

4 Slices whole wheat bread
2 can Chunk light tuna in water, drained
3 tablespoon Mountain hightm whole milk plain yoghurt
0.5 teaspoon Salt
0.25 teaspoon Garlic powder
0.25 teaspoon Onion powder
1 Avocado, peeled, pitted and sliced
1 Medium vine on tomato, thinly sliced
1 cup Shredded swiss cheese

Nutrition
value

126

calories per serving

7 g Fat8 g Protein7 g Carbs1 g FiberOther

Current Totals

7 g Fat
8 g Protein
7 g Carbs
1 g Fiber

MacroNutrients

Carbs
7 g
Protein
8 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
197 mg
Iron
1 mg
Vitamin A
340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
145 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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