Creamy Asparagus Soup Recipe

Recipe By Feastingathome

The best recipe for creamy asparagus soup that is simple to make, full of flavor, light, healthy and vegan-adaptable.

4.8
28 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

Ingredients For Creamy Asparagus Soup Recipe

Nutrition
value
1244
calories per serving
100 g Fat29 g Protein80 g Carbs40 g FiberOther

Current Totals

  • 100 g Fat
  • 29 g Protein
  • 80 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    29 g
  • Fiber
    40 g

Fats

  • Fat
    100 g

Vitamins & Minerals

  • Calcium
    1673 mg
  • Iron
    37 mg
  • Vitamin A
    464 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    255 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    75 mg
  • Vitamin E
    14 mg
  • Copper
    1 mcg
  • Magnesium
    560 mg
  • Manganese
    11 mg
  • Phosphorus
    646 mg
  • Selenium
    6 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Feastingathome

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