Asparagus Lemongrass Soup Recipe

Name: Asparagus Lemongrass Soup Recipe
Total time: 15 min
Yield: 6
Cuisine: European

Recipe By Bawarchi

Asparagus Lemongrass Soup is a delicious Continental recipe served as a Soups-Stews.

4.1

25 Rating -

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15minstotal

15m.total

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Ingredients for Asparagus Lemongrass Soup Recipe

0.83-1 stalks fresh asparagus
0.33 stalks lemongrass
0.33 stalks mint leaves
0.17 stalk Basil leaves
0.08 teaspoon lemon rind, grated
0.17 carrot, sliced thinly
0.33-1/2 florets broccoli, sliced thinly
0.33 florets cauliflower, sliced thinly
0.33 tablespoon moong sprouts
0.08 teaspoon Lemon juice
0.08 teaspoon white vinegar
0.17 small onion, sliced thinly
0.17 tablespoon Butter
As required Salt
As required Pepper
0.33 liter Water

Nutrition
value

110

calories per serving

2 g Fat7 g Protein17 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
17g
Fiber
7g

MacroNutrients

Carbs
17g
Protein
7g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
98mg
Iron
5mg
Vitamin A
601mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
1mg
Phosphorus
148mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi