Creamy Mushrooms And Garlic With Asparagus Recipe

Recipe By Taste

Make something special tonight with creamy mushroom and asparagus in garlic sauce.

4.2
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Creamy Mushrooms And Garlic With Asparagus
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ingredients serve

Ingredients for Creamy Mushrooms And Garlic With Asparagus Recipe

  • 15 gram Butter
  • 1/2 tablespoon Olive oil
  • 1/2 Cloves Garlic, Crushed
  • 125 gram Cup mushrooms, quartered
  • 75 milliliter Thickened cream
  • 1/4 tablespoon Fresh chives, snipped
  • As required Asparagus, steamed, to serve
Nutrition
value
373
calories per serving
11 g Fat25 g Protein42 g Carbs51 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    42g
  • Fiber
    51g

MacroNutrients

  • Carbs
    42g
  • Protein
    25g
  • Fiber
    51g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    12mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    5mcg
  • Magnesium
    182mg
  • Manganese
    2mg
  • Phosphorus
    891mg
  • Selenium
    2mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste