Creamed Spinach Recipe

Recipe By Slender Kitchen

Creamed spinach is a classic holiday dish but it's easy enough to make it for any dinner. This version is lightened up from the traditional cream laden recipes and uses just enough cheese and and cream to get the right consistency without completely overpowering anything. You can use fat free half.

4.9
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20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Creamed Spinach Recipe

Nutrition
value
135
calories per serving
3 g Fat12 g Protein13 g Carbs11 g FiberOther

Current Totals

  • 3 g Fat
  • 12 g Protein
  • 13 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    341 mg
  • Iron
    10 mg
  • Vitamin A
    6436 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    371 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    266 mg
  • Manganese
    5 mg
  • Phosphorus
    199 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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